Flippity flop...

It's GOOD for you, no it's BAD for you, and back and forth...

Now, they're saying coffee is back to being 'good' for you (or tea if it has caffeine in it)...

A recent study found that your morning cup of coffee really does make you happier – even if you're not a caffeine addict.

The study involved researchers from the University of Warwick in the United Kingdom and Germany's Bielefeld University. It was recently published in the journal Scientific Reports.

The study followed 200 young adults over four weeks and measured their moods.

Full article, HERE from Fox News.

So now we've come full circle... again... Of course there are alway those to 'question' the validity.

Carrie Lupoli, a Connecticut-based nutritionist and health coach, said that even after experimenting with decaffeinated coffee, she observed the same positive effects on herself.

Sure, no caffeine, but it still works 'because' it's a 'routine'... Looking at what she does, I'm not surprised she would be counter to the study.

Interestingly, this was NOT done in US, but in England and Germany.

Me? I'm sticking with my morning routine of a cup or five of coffee in the morning. Otherwise, I'm not 'human' to deal with, as my friends know.

YMMV, yada, yada, yada...a